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Los Angeles, CA 90014

Daughters of Culture specializes in high performance active wear for the modern woman in her busy lifestyle, focusing on vibrant, one-of-a-kind prints from around the world. The trend-driven collection transitions effortlessly throughout the day from hot sunrise yoga to a steamy date at dusk! Luxurious, waterproof and anti-microbial material has four-way stretch for a naturally flattering fit, a comfort waistband with top stitch elastic to prevent any fabric roll, and quick-dry moisture wicking.  Bra tops and tankinis are manufactured with comfortable, soft fabrics and designed to capture a woman’s graceful back, featuring crisscross straps, mesh detailing and an array of unique colors. Daughters of Culture makes every day extraordinary with culturally inspired prints that stand out from the crowd. Get ready for compliments wherever you go!

Fashion + Yoga

Allowing Your Breath to Ground You

PEGGY KHOUCASIAN

Do we take our breath for granted? We probably don’t think about it much, unless we have some sort of affliction or need to adjust it for a specific activity, like swimming.

Breath can be one of our greatest allies. What’s the first thing you do when you feel fearful or off-balance? Chances are, you’re drawing your breath in and holding it. The good news is that the only difference between fear and excitement is simply an exhalation of that breath.

We have so many seemingly-immediate demands swirling around us at any given time that it can be overwhelming. Feed the dog, get the kids to school, early morning workout, date night, grocery shopping, rush hour, picking up your best friend’s birthday cake. In the midst of the chaos of what modern, everyday life has become, you might also be going through a breakup, a big disappointment at work or a huge transition in your personal life that has created a lot of unfamiliar emotions of what’s coming next. Life is not always smooth sailing. In fact, you may even feel completely lost in an endless austerity of choppy waters.

Here’s the thing. This too shall pass. Try going back to the basics. Take it one thing at a time. (After all, that’s all you can really do anyway, right?) Go into virabhadrasana I mindful of the present moment and with a heart ready to listen. Start your day off with deep breathing in downward dog or meditation. Close your eyes for a few minutes whenever you start to feel lost; take a moment to connect with your breath. Let the anxiety exhale out, and the excitement of a new day in!

“Sometimes it's the same moments that take your breath away that breathe purpose and love back into your life.”  ~ Steve Maraboli, Unapologetically You: Reflections on Life and the Human Experience

Designer/Stylist: Peggy Khoucasian

Writer: Christie Cole

Yogi's: @rima_danielle & @yoga_warrior_goddess

Photography: www.bigcameraman.info/ Location: Venice Canals, Venice CA