Life throws us unexpected curve balls at the most inopportune times. How we choose to react in the face of difficulty speaks volumes about our character. Difficulties can either be a trampoline that launches us up into the air -- or they can cause us to retreat into submission.
Feed your soul with a practice that keeps you centered, focused and strong for when inevitable challenges arise. A practice like yoga, meditation, chanting, religion, or simply a walk on the beach with your fellow sisters in life will cultivate that constant inner sense of peace. Facing a challenge isn’t easy – that is why we need a practice to keep us grounded! It is a preparation of the heart; everyday repetition will write your strength on your heart in order to calm any rough waters and free your spirit to dance alongside the waves.
Ancient Chinese thinker T’ien-t’ai said, ‘from the indigo, an even deeper blue.’ The more you dip the fabric of your life repeatedly in the blue ink of the indigo plant, the more you will come out a gorgeous shade of blue that is actually deeper than the indigo itself. Likewise, the more you practice your inner sense of strength through whatever means feels right for you, the deeper and more joyful your life becomes!
Share your practice in your favorite pair of #daughtersofculture leggings on Instagram!